My name is Melanie and I am the founder of SOL – Yoga with Melanie. A playful yoga – combining elements of both Yin and Strala Flow – that guides you back to the coziest home you can imagine: yourself. By relaxed exploration, you will gradually make your yoga practice feel like you.
Without a fixed goal to strive to, I guide you into feeling and responding more accurately to your own body. Your home. I am delighted to hold space for you on this exciting exploration of all that you are and have to offer. With respect, openness and a warm smile. As the name ‘SOL’ suggests: we’ve all got that warm, light and playful energy of sunshine inside of us. Let’s start to connect to those rays and bring them out to the world, shall we?
With SOL – Yoga with Melanie I host all-level yoga classes, workshops and retreats. I love uniting pearls of self-care practices: from movement and mindfulness, to aromatherapy, Ayurveda and music. Find out more on: www.solyogawithmelanie.com